Group classGroup Classes
Join me in selected studios around Singapore.
Mat • Reformer • Tower • SRT • Yoga
Pilates instructor · Singapore & virtual
Pilates, Movement & Mobility for real life.
I'm Pammy, a Pilates & Movement Instructor based in Singapore, offering private and group sessions in person and virtually.
Every session is tailored to where you are, what your body needs and goals, whether you're building strength, mobility or returning to movement, so you can move with confidence while developing a deeper connection with your body.
AlignStrengthenFlow
Comprehensive Pilates InstructorPolestar Pilates Trained
About
Movement with Purpose
AlignStrengthenFlow
I'm Pamela — Pammy to most — a Pilates & Movement Instructor based in Singapore. I've spent the past 8 years teaching movement and fitness, and more recently transitioned into teaching Pilates full-time.
My approach is grounded in helping people understand their bodies, build strength, improve mobility and move with more awareness — both in and outside the studio.
CredentialPolestar Pilates Comprehensive TrainedReformer • Mat • Cadillac • Chair • Ladder Barrel • Spine Corrector
Additional training
- BarreBody Reformer Pilates
- SRT
- 200hr Yoga Teacher Training
- RecoveryRing
Pilates rates
Priced per group size.
Bring a friend or two — the more of you there are, the less it costs per person.
Solo
$150per session
Duo
$75per pax
Trio
$40per pax
5 and up
+
$25per pax
Studio rental cost, where needed, is borne by the client.
For companies
Wellness that fits into a work day.
In-person or virtual classes for teams — a weekly reset, a one-off wellness day, or a regular event.
- Pilates (Mat / Reformer), Stretch & Mobility, Yoga
- Virtual classes for hybrid teams
- Small group to large-scale formats can be arranged
1
Tell me your team size and how often you'd like sessions.
2
Your preferred format — in person or virtual.
3
Book in for the class.
Past events
Sessions I've held.
A few recent classes and collaborations.
Group class
SoloPrivate Pilates – Solo
One-to-one sessions curated to your goals, pace and body.
DuoPrivate Pilates – Duo / Group
Designed around the group while still making space for each individual's fitness goals and needs.
CorporateCorporate
Bring purposeful movement into your workplace with corporate classes, movement sessions and workshops in Singapore, tailored to your team and space.
Based in Singapore
In-studio and on-site private & corporate sessions across the island.
Virtual, anywhere
Live video sessions for clients and teams outside Singapore.
@Pxmmyflow — classes, events and behind the scenes.
Get in touch
Let's find a time.
Private, corporate or virtual — send a note with what you're after and I'll get back to you.