For companies

Corporate Pilates & Movement

Bring purposeful movement into your workplace with corporate classes, movement sessions and workshops in Singapore, tailored to your team and space.

Plan a team session Enquiry form
Pammy guiding a team through a mat Pilates session at their office
For teams

Wellness that fits into a work day.

In-person or virtual classes for teams — a weekly reset, a one-off wellness day, or a regular event.

  • Pilates (Mat / Reformer), Stretch & Mobility, Yoga
  • Virtual classes for hybrid teams
  • Small group to large-scale formats can be arranged
Plan a team session
1

Tell me your team size and how often you'd like sessions.

2

Your preferred format — in person or virtual.

3

Book in for the class.

Also on offer

Other ways to train.

1:1Private Pilates One-to-one sessions curated to your goals, pace and body. Duo & groupDuo & Small-Group Pilates Designed around the group, with each person's goals in focus. For teamsCorporate Pilates & Movement Classes, movement sessions and workshops for your workplace. Everyday lifeMovement & Mobility Control, range and confidence for the way you move every day.
Get in touch

Let's find a time.

Private, corporate or virtual — send a note with what you're after and I'll get back to you.

InstagramMessage @pxmmyflow Enquiry formTell me what you're after
Enquire

Private Pilates sessions

Private Reformer & Mat Pilates, with a focus on strength, tone and mobility-based movement. Available 1:1 or as a small group (min 4). Fill this in and I'll be in touch with the best option for you.

What are your main goals? Choose any

Please choose at least one goal.

Class preference Choose any

Please choose at least one option.

Experience level

Please choose your experience level.

Preferred days & times Choose any

Please choose at least one.

By submitting this form, you consent to the collection, use and disclosure of your personal data for the purpose of administering, arranging, and communicating with you regarding Pilates and Yoga sessions, including follow-ups related to scheduling, programmes, and relevant updates.